Americans love coffee, and each sip of it may be lowering risk of early death for the 54 percent of adults who drink it every day. In a new study, researchers from the Harvard School of Public Health studied the benefits of both caffeinated and decaffeinated coffee, and found both conferred a lower risk of dying from the leading causes of death in the United States.
"This study provides further evidence that moderate consumption of coffee may confer health benefits in terms of reducing premature death due to several diseases," the study’s senior author Frank Hu, a nutrition and epidemiology professor at Harvard, said in a press release. "These data support the 2015 Dietary Guidelines Advisory Report that concluded that 'moderate coffee consumption can be incorporated into a healthy dietary pattern.'"
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Benefits Of Drinking Coffee Extend Lifespan, Nov 16, 2015 04:00 PM By Samantha Olson