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My 44th Birthday

I attained the ripe old age of 44 yesterday. I truly had no intention of writing a blog post about this, but my Facebook memories served ...

Neck and Shoulder Massage Techniques

There is nothing more satisfying and relaxing than receiving a neck and shoulder massage. There is a reason for the phrase, "The weight of the World is upon your shoulders."

Many people carry stress in their upper body, and gradually begin to develop a bit of a hump, due to poor posture and weak muscles. Receiving regular massage and stretching can help to combat these problems as you age.




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