Neck and Shoulder Massage Techniques

There is nothing more satisfying and relaxing than receiving a neck and shoulder massage. There is a reason for the phrase, "The weight of the World is upon your shoulders." Many people carry stress in their upper body, and gradually begin to develop a bit of a hump, due to poor posture and weak muscles. Receiving regular massage and stretching can help to combat these problems as you age.

At Gracious Gaia Massage & Wellness, LLC, we recommend weekly or bi-weekly massage sessions for your general health. If time is a concern for you, perhaps you should consider a 30 minute neck and shoulder massage.




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