Integrative Therapies Benefit Cancer Patients

-
integrative therapies include reikiParticipating in a yoga class, getting a massage or receiving a Reiki session all resulted in significant improvements in the sense of well-being among cancer patients, according to recent research. However, the patients who received Reiki reported a greater reduction in cancer pain than those who received a massage or participated in a yoga class.



The study, “The effects of yoga, massage and Reiki on patient well-being at a cancer resource center,” involved 150 patients at a cancer resource center. Of these patients, all of whom had a diagnosis of cancer, 137 were women and 13 were men.

Read more: https://www.massagemag.com/integrative-therapies-benefit-cancer-patients-39930/
By MASSAGE Magazine October 1, 2016

My books available on Amazon:

    

Affiliate Link Disclosure & Health Disclaimer

Click Here to View

Popular posts from this blog

Massage Therapy for Lower Back Pain

-
Image
"Oh, my back still hurts," Jim groaned as he sat on the bed and bent over to pick up his shoe.

"Why don't you try a massage?" His wife asked. "My friend Carol swears massage is the only thing that can help her back pain."

Jim sighed as he tied his shoe. "I suppose I have tried everything else. The chiropractor says my back is fine, just the muscles are tight. My doctor gave me muscle relaxants, which I don't like to take, and our insurance only covered four physical therapy visits. Massage can't hurt my back any more than it already does, I guess."

Read more

Estamos Juntos

-
Image
I have been in Mozambique for three months now. I just finished my training and have sworn in as a Peace Corps volunteer. I have been keeping a journal since I arrived, but I have yet to blog about my experiences. When asked, I have had difficulty articulating my reasons.

To start, how does one honor a place like this? I want to convey the beauty and splendor of Mozambique, but I am here because there are very real challenges as well. I want to discuss the poverty here, but I do not want to engage in "poor-nography" and typecast a people who are so much more than Americans realize. I want to be cognizant of the dangers inherent in Africa, but I do not want to dishonor the incredible friends and families that have opened their arms and homes to me.

I walk around, a sole white person, an American, and realize the awesome responsibility that I have. I may well be the only experience they may have with an American, and I must be respectful. People stare at me as I walk around. …
Read more

Unexpected Success

-
Image
One of the most difficult challenges for me in the Peace Corps is learning to live with discomfort and do it anyway. Every day, I am faced with the urge to just hide out in my house and avoid people. At least in my home, I don't have to worry about not being able to communicate, or risking people staring or laughing at me. 
I have worked myself into low-level anxiety over taking a chapa to town. I have mentally stubbornly refused to stand up in front of people for a palestra (health demonstration). I have mentally rebelled 100 times from a task, simply because I know it is new for me, and I will be stretching my abilities to try it.

The thing is...it always works out. It is never as bad as I feared, and I feel a great sense of accomplishment afterward.

Case in point, yesterday, I was sitting in my room and sewing. I was trying to figure out what I was going to do for the day, and wondering when and how I would meet children and start a youth group. I have been very concerned about th…
Read more

Countdown To Freedom

Loading...

Amazon

Shop On Groupon