Have questions for your Massage Therapist? Buzzfeed asks some of the most common questions we hear during a massage. It's as funny as it is informative! Check out the video!
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My 44th Birthday
I attained the ripe old age of 44 yesterday. I truly had no intention of writing a blog post about this, but my Facebook memories served ...
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This highly effective 5 day keto soup diet is perfect for when you want to break through a low carb stall, drop some fast pounds for a... -
As of this morning, it has been 111 days, and I have lost 46.6 lbs. My monthly weight loss has been like this: Apr '17 7.8 lbs Ma...
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I cheated and had some wine while I was out last night. How to get back on track with the Keto diet after a night of overindulgence. -
I'm in love. I admit it. I am deeply, madly, passionately in love. My days are filled with joy and happiness. I find my every thou... -
My partner of almost 7 years and I broke up in early July. It had been a long time coming. Our relationship had been getting more and m...
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