One Month in on Atkins and Loving the Results!






#Atkins Diet
These are from a series of videos I did in 2016 about my #weightloss with the #Atkins #LowCarb #Diet. I thought it would be a good idea to integrate them into my blog on my #Health & #WeightLoss page. Hope you enjoy!

Weight Loss and Body Image
Don't Cut the Cheese!
I Refuse To Burnout!
7 lbs Gone in 5 Days!
All Things Come In Time
It's My Time!
Day 10 of Atkins Diet 
Peace At Last
Atkins Diet week 3; Melting Weight Loss
Atkins Diet, week 3! Loving the Weight Loss!!!
Week 4 and Incredible 19 lbs lost on Atkins!

   





Easy 7 Day Keto Meal Plan: 
Simple Ingredients, Limited Prep, and No Baking 
eBook $2.99 on Amazon http://amzn.to/2tk7bcW

What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week's worth of simple meal plans to get your started. Each meal plan is chosen for its simplicity, limited preparation, and no baking!




Lose 25 Pounds in a Month
My Journey on the Keto Diet & Road Map for You 
eBook $3.99 & Paperback $5.99 on Amazon http://amzn.to/2saAOxw

You are ready to transform your body into the person you always knew you could be. You are done with excuses, and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose up to 25 pounds in a month using the Keto Diet.


How To Massage Your Lover: 
Create greater intimacy and deeper bonds with your Spouse, Lover, or Partner with the loving touch of massage.
eBook $4.50 & Paperback $8.99 on Amazon http://amzn.to/2reYhZZ

Create deeper intimacy and bonding between you and your partner through the loving touch of massage. You will learn how to perform an hour long, full body massage just like the professionals.











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