Featured Post

My 44th Birthday

I attained the ripe old age of 44 yesterday. I truly had no intention of writing a blog post about this, but my Facebook memories served ...

The Keto Diet For Men

It is no secret that men and women lose weight differently.
Over at MensFitness, they delve into the particulars for men's health and the #keto diet.



Read on: The truth behind the world's most cutting-edge, fat-burning performance meal plan: the keto diet

Shop on Amazon

Related Content