Peppermint is a hybrid mint: a cross between watermint and spearmint. Indigenous to Europe and the Middle East, the plant is now widespread in cultivation in many regions of the world. It is occasionally found in the wild with its parent species. Wikipedia
I have been using peppermint in my water for a couple of years now. It helps to not only give me a tasty drink without all of the chemicals and sugars in most store-bought drinks, but it also helps to soothe my tummy concerns. Read on for the Top 25 Peppermint Oil Uses and Benefits
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