5 Massage Therapy Methods

5 Massage Therapy Methods 

(and How to Make Them Last)

by Jeremey DuVall on 7/29/2014

Whether it’s the vacation splurge at the beach or the much-needed post-marathon rub down, a good massage is in order on more occasions than one. Tense muscles, weeks of stress and nagging aches and pains all seem to melt away under the touch of a skilled therapist. In fact, research shows that soft-tissue work can promote better blood flow throughout the body and faster post-exercise recovery.

But while massage therapy can — and should! — be the epitome of relaxation and restoration, it’s not uncommon to leave the table feeling that the experience came up short. Perhaps you weren’t quite comfortable, or maybe you chose a sub-par facility or the wrong type of massage. To help you get the relief you’re looking for, follow these knead-to-know tips from our experts.
Read on: 5 Massage Therapy Methods (and How to Make Them Last)

My newest book is available now on Amazon on Kindle and in paperback!

How To Massage Your Lover: 
Create greater intimacy and deeper bonds with your Spouse, Lover, or Partner with the loving touch of massage.

Create deeper intimacy and bonding between you and your partner through the loving touch of massage. You will learn how to perform an hour long, full body massage just like the professionals.

Click here to order yours! http://amzn.to/2reYhZZ

Popular posts from this blog

Dry Brushing for Loose Skin on Keto Diet

Last 30 Days

Massage Therapy for Lower Back Pain