This week's video is about tracking your weight loss on a regular basis. I personally prefer to weigh in daily, but at times, you get lost in the overall picture of your progress. Logging your weight weekly may give you a better sense of your progress.
Also, I'm up to 29.2 pounds lost so far! I'm so excited!!!
Lose 25 Pounds in a Month:
My Journey on the Keto Diet & Road Map for You
You are ready to transform your body into the person you always knew you could be. You are done with excuses, and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose up to 25 pounds in a month using the Keto Diet.
Author Profile: http://www.amazon.com/author/kandaceblevin