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My 44th Birthday

I attained the ripe old age of 44 yesterday. I truly had no intention of writing a blog post about this, but my Facebook memories served ...

Lose 25lbs in a Month on the Keto Diet

I am so incredibly excited to announce my new eBook available for purchase at Amazon.com!

This is a story of my journey with the Keto Diet, and the things to consider before embarking. I have tips and suggestions, and even a surprise recipe!

I pray that you find this short read a valuable resource as you are beginning your weight loss journey with the Keto Diet!


Lose 25 Pounds in a Month with the Keto Diet


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