Unchained Muscle - All For A Good Cause!
https://youtu.be/C1bJpuCgkhY

My new book is available on Amazon for only $3.99!
Lose 25 Pounds in a Month:
Published on May 20, 2017
New items now available in the Unchained Muscle Store! 20% of ALL sales on these three new items will be donated directly to the mental health charity Mind every month, to help those who are struggling, so they can get the support and help they need to BREAK THE CHAINS THAT HOLD THEM DOWN!
New Stringer: https://www.richardjamesahern.com/sto...
New Vest: https://www.richardjamesahern.com/sto...
New T-Shirt: https://www.richardjamesahern.com/sto...
Unchained Muscle Store: https://www.richardjamesahern.com/sto...
Instagram: https://www.instagram.com/unchainedmu...
Twitter: https://twitter.com/UMApparelUK
Mind's Website: https://www.mind.org.uk/
New Stringer: https://www.richardjamesahern.com/sto...
New Vest: https://www.richardjamesahern.com/sto...
New T-Shirt: https://www.richardjamesahern.com/sto...
Unchained Muscle Store: https://www.richardjamesahern.com/sto...
Instagram: https://www.instagram.com/unchainedmu...
Twitter: https://twitter.com/UMApparelUK
Mind's Website: https://www.mind.org.uk/

Lose 25 Pounds in a Month:
My Journey on the Keto Diet & Road Map for You
You are ready to transform your body into the person you always knew you could be. You are done with excuses, and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose up to 25 pounds in a month using the Keto Diet.