Whether you’re an elite athlete, weekend warrior or just very busy, you have likely experienced inflammation due to overuse or injury.
And if you suffer from asthma or rheumatoid arthritis, you’re probably very familiar with chronic inflammation.
The good news is that massage therapy can likely offer some relief.
Inflammation by itself is not a bad thing. After all, it is the body’s way of responding to cellular damage and is its way to begin the internal healing process.
Read original article: Can Massage control inflammation? - Massage Therapy
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