Everything Bagel and Cauliflower Rolls


Yields 4
Ingredients
1 head cauliflower, riced (about 3 cups)
2 tbsp almond flour
1 tbsp coconut flour
1 tbsp organic corn meal (not paleo- you can sub almond flour)
2 organic eggs
1/2 tsp garlic powder
1/4 tsp Himalayan sea salt
"Everything" Topping
1/2 tsp poppy seeds
1 tbsp sesame seeds
1 tsp dried minced garlic
1 tbsp dried minced onion
1/2 tsp Himalayan sea salt

Instructions
Preheat oven to 400
In a food processor, or using a hand grater, pulse/grate cauliflower until rice consistency
In a bowl combine eggs, cauliflower rice, almond flour, coconut flour, corn meal, garlic powder, and salt

In a separate bowl combine "everything" topping ingredients
Lay parchment paper on a baking sheet
Make 4 even sized balls and lay onto parchment paper
Sprinkle "everything" topping and slightly press them into the top
Bake for 15-20 minutes, or until bread-like consistency (it might be longer depending on the size you make)

Optional: Broil on high for 3-5 minutes after baking
Optional: For extra crisp, remove from baking sheet and do the broiling step with the buns directly on the oven rack

Remove from baking sheet and let cool directly on a cooling rack
Serve with your favorite sandwich ingredients

Notes
Please note: Cauliflower sizes vary. If yours is big, and it seems like it needs a little extra to make them firm, add an additional egg and tbsp of flour.




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