This highly effective 5 day keto soup diet is perfect for when you want to break through a low carb stall, drop some fast pounds for an event or vacation, or get yourself back on track after a weekend (or longer) of over-indulgence.
I have lost just shy of 45 lb since the end of April on the ketosis diet. Obviously, with such rapid weight loss, your skin needs time to catch up. Since I am in my early forties, I did not expect that my skin was going to bounce back like it did when I was in my twenties. In an effort to minimize the issues that I may have as I continue to lose weight, I have been trying to be proactive about my skincare.