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My 44th Birthday
I attained the ripe old age of 44 yesterday. I truly had no intention of writing a blog post about this, but my Facebook memories served ...
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This highly effective 5 day keto soup diet is perfect for when you want to break through a low carb stall, drop some fast pounds for a... -
I have lost just shy of 45 lb since the end of April on the ketosis diet. Obviously, with such rapid weight loss, your skin needs time ...
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As of this morning, it has been 111 days, and I have lost 46.6 lbs. My monthly weight loss has been like this: Apr '17 7.8 lbs Ma...
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I cheated and had some wine while I was out last night. How to get back on track with the Keto diet after a night of overindulgence. -
I'm in love. I admit it. I am deeply, madly, passionately in love. My days are filled with joy and happiness. I find my every thou...
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