And We're Off!

Location: Washington, DC, USA

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Massage Therapy for Lower Back Pain

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"Oh, my back still hurts," Jim groaned as he sat on the bed and bent over to pick up his shoe. "Why don't you try a massage?" His wife asked. "My friend Carol swears massage is the only thing that can help her back pain." Jim sighed as he tied his shoe. "I suppose I have tried everything else. The chiropractor says my back is fine, just the muscles are tight. My doctor gave me muscle relaxants, which I don't like to take, and our insurance only covered four physical therapy visits. Massage can't hurt my back any more than it already does, I guess."
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Last 30 Days

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I have not been blogging about my Peace Corps experience for a bit. There were several reasons for this. The decision to join the Peace Corps and go to Mozambique has been a deeply personal one, that has elicited conflicting responses from friends and family. I would be lying if I said that I have not had second and third thoughts about this. I am leaving my life for 27 months, and at this point, I am down to the final stages.
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Happy 46th Birthday to Me

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I am 46 years old today. I'm celebrating my birthday from my home now in Xai-Xai, Mozambique. When I look back at my old birthday posts, it is always fascinating to see how things have changed year over year. For example, last year, I was celebrating my birthday during Mardi Gras in New Orleans, Louisiana. The year before, I celebrated with my darling Olaf  in Charleston, South Carolina. For my 43rd birthday, I was living in Key Largo, Florida .
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