The Best Foods to Eat on a Ketogenic Diet

-
Navigating the Ketogenic Diet

The following video will show you the best foods to eat to achieve ketosis and enjoy:
  • Burn Fat and Build Lean Body Tissue
  • Improve Mental Focus and Concentration
  • Improve Blood Sugar Stability
  • Reduce Inflammation & Pain
  • Reduce Risk of Chronic Disease








My new book is available on Amazon for only $3.99!

Lose 25 Pounds in a Month: 
My Journey on the Keto Diet & Road Map for You

You are ready to transform your body into the person you always knew you could be. You are done with excuses, and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose up to 25 pounds in a month using the Keto Diet.

How To Massage Your Lover: http://amzn.to/2reYhZZ
Author Profile: http://www.amazon.com/author/kandaceblevin





My books available on Amazon:

    

Affiliate Link Disclosure & Health Disclaimer

Click Here to View

Popular posts from this blog

Blessings and Delays

-
Image
I have been sitting in literal limbo for three weeks now.

I was all set to ship out to Mozambique when the last minute delay due to visa issues derailed everything. Since then, I have been trying to calculate my next steps.

This has been frustrating because I have already sold everything, and now find myself between homes and without a car. I have been blessed to have a friend who has generously allowed me the use of his spare vehicle, but this is only temporary.

Our next departure date is set for 6 days from now, and it looks like there may be another delay, yet I have no details.

I have been pulled between wanting to just cancel everything and hoping this would just hurry and happen. I know that I can stay, although I will need to get a new car. This means I will have new financial obligations and need to return to full-time work. I have no issue with this, but I do not want to make a commitment only to back out.

I have been balancing on the edge, unable to make informed decisions …
Read more

Estamos Juntos

-
Image
I have been in Mozambique for three months now. I just finished my training and have sworn in as a Peace Corps volunteer. I have been keeping a journal since I arrived, but I have yet to blog about my experiences. When asked, I have had difficulty articulating my reasons.

To start, how does one honor a place like this? I want to convey the beauty and splendor of Mozambique, but I am here because there are very real challenges as well. I want to discuss the poverty here, but I do not want to engage in "poor-nography" and typecast a people who are so much more than Americans realize. I want to be cognizant of the dangers inherent in Africa, but I do not want to dishonor the incredible friends and families that have opened their arms and homes to me.

I walk around, a sole white person, an American, and realize the awesome responsibility that I have. I may well be the only experience they may have with an American, and I must be respectful. People stare at me as I walk around. …
Read more

Last 30 Days

-
Image
I have not been blogging about my Peace Corps experience for a bit. There were several reasons for this.

The decision to join the Peace Corps and go to Mozambique has been a deeply personal one, that has elicited conflicting responses from friends and family. I would be lying if I said that I have not had second and third thoughts about this. I am leaving my life for 27 months, and at this point, I am down to the final stages.

Read more

Countdown To Freedom

Loading...

Amazon

Shop On Groupon