Keto Diet & Loose Skin Care
As promised, I will be breaking out the #KetosisDiet questions into individual programs. The first live video will be Monday, February 12th from 8:30-9 am. I will be discussing how to care for the inevitable "loose skin" that comes with rapid weight loss.
If you miss the session, I will be posting it on my profile, as well as my pages:
Easy 7 Day Keto Meal Plan: https://www.facebook.com/Easy-7-Day-Keto-Meal-Plan-1151813308255572/?timeline_context_item_type=intro_card_work&timeline_context_item_source=1021439037
Ketosis Diet: Lose Up To 25 Pounds in a Month: https://www.facebook.com/KetoDiet25lbs/?timeline_context_item_type=intro_card_work&timeline_context_item_source=1021439037
Countdown To Freedom: https://www.facebook.com/CountdownToMyFreedom/?timeline_context_item_type=intro_card_work&timeline_context_item_source=1021439037
I have lost over 90 pounds since April 2017 (10 months), and I get many questions about what I am doing.
Feel free to submit your questions in the event, or message me privately, and I will answer your questions in the upcoming live broadcasts.
Feel free to check out my blog: www.countdowntofreedom.net or check out my books on the Ketosis Diet to learn more about the #ketosisdiet.
Easy 7 Day Keto Meal Plan: Simple Ingredients, Limited Prep, and No Baking
What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week's worth of simple meal plans to get your started. Each meal plan is chosen for its simplicity, limited preparation, and no baking! Available in eBook & Paperback on Amazon http://amzn.to/2FnhjnD