Keto Diet Questions Answered! Live Q&A on Facebook 2/10/18
This Saturday morning, starting at 9am Eastern time, I will be hosting a live video chat to answer your ketosis diet questions.
I have lost over 90 pounds since April 2017 (10 months), and I get many questions about what I am doing.
Feel free to submit your questions in the event, or message me privately, and I will answer your questions this weekend.
Feel free to check out my blog: www.countdowntofreedom.net to learn more about the #ketosisdiet.
Questions to be covered so far:
1. What is the keto Diet?
2. What do meals look like?
3. What is it like eating out at a restaurant or event?
4. Drinking and keto
5. How to handle loose skin.
6. How much can you lose?
7. Cheat days
8. Macros
9. Calories
10. Intermittent fasting
11. Boredom
12. Stalls
13. Working out
Please keep the questions coming! I'll update as I get them so we'll have an agenda. If you can't attend the live video, don't worry. I will be posting this for you to watch at your leisure.
https://www.facebook.com/events/335836353586796/?notif_t=plan_user_associated¬if_id=1518122652664259
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